右弓步 meaning in English
parry in right bow stance
Examples
- Raise your left foot off the floor and start to separate your hands to the side . 7 . open your arms to the side at shoulder level , elbows slightly bent and palms turning out
按:两手分开,掌心向下,与肩同宽,重心后移,右脚尖翘起,两手落于腹前,重心向前移动,成右弓步,两手向前向上弧形推出至胸的高度后向前平推,目视前方。 - Bring your left next to it and rest its toes , and circle your hands downward and to the sides . 5 . continue circling in and forward , until your hands cross in front of your chest , with your right hand over your left hand , both palms facing in . look ahead
挤:两手分开,掌心向下与肩同宽,重心后移,右脚脚尖翘起,同时两手向下落至腹前,重心前移成右弓步,两手向前向上弧形推出到胸的高度之后,向前平推与肩同宽,目视前方。