Rinse and slice into strips the sea cucumbers and tendons 海参蹄筋治净，切条
2.
Scald the sea cucumbers , fish maw , chicken breast slices , 2 kinds of mushrooms and tendons 海参鱼肚鸡脯片冬菇口蘑蹄筋焯水漂净
3.
Blanch beef tendons first , then remove to pressure cooker along with seasoning a , scallion and ginger added . cook for 1 hour until tender 牛蹄筋先烫过，然后放入压力锅，加入调味料a和?姜煮1小时，使它熟软。
4.
And joshua did to them as the lord had said to him ; he had the leg - muscles of their horses cut and their war - carriages burned with fire 约书亚就照耶和华所吩咐他的去行、砍断他们马的蹄筋、用火焚烧他们的车辆。
