| 1. | A nightcap would hit the spot .
睡前的酒最惬意。 |
| 2. | It is most effective at bedtime and in the morning .
在睡前和在晨起后用这种方法都是很有效的。 |
| 3. | Just leave them outside the room before going to bed and they will be ready the next morning .
请你在睡前把皮鞋放在房间外面，第二天早上你就可以穿上擦亮的皮鞋。 |
| 4. | She had never converted, the little touches were missing, like grace before meals and prayers before bed, an everyday holiness .
她始终没有改变信仰，那些小小的仪式就免去了，比如每天例行的饭前感恩，睡前祷告。 |
| 5. | Now , that ' s a bedtime story i ' d like to wake up to
这可是我宁愿醒着听的睡前故事 |
| 6. | He always gargles ( with salt water ) before going to bed
他睡前总是（用盐水）漱口 |
| 7. | Avoid physical and mental stimulation just before sleep
睡前避免身心刺激。 |
| 8. | Let me tell you another bedtime story , dr . jones
让我和你说另一个睡前故事，琼斯博士 |
| 9. | I advise to take a glass of milk warm before going to sleep
我的建议是：睡前喝一杯热牛奶 |
| 10. | Read the bedtime story in a hypnotic voice
用催眠的声音读睡前的故事 |
