| 1. | Handles pivot to fit forearm length and
-把手的支点可调节前臂的距离,并使手 |
| 2. | Handgrips self - adjust for forearm length
-把手可自动调节到前臂的长度。 |
| 3. | For hand and arm exercises . speeds up recovery of wrist and forearms injuries
锻?手指、手腕及前臂的肌力，促进手腕和前臂创伤的康复。 |
| 4. | Felix espinoza is not about to let a little thing like having no forearms deter him from painting
失去前臂的费利克斯埃斯皮诺萨，并没有因为身体残疾就放弃绘画。 |
| 5. | Fourth teaching . refers to pressure applied on a nerve point in the lower forearm to bring the attacker into a pinning position
第四个教导;指对前臂的一个穴道施压,然后把攻击者带到做控制的姿势 |
| 6. | For cramps in the hand and forearm , an individual can release cramp by pressing their hand on a flat surface , which will stretch out the muscles in the hand as well as the forearm
如果手和前臂抽筋，患者可以用手推压平面，这可以使手部和前臂的肌肉得以伸展，并治愈抽筋。 |
| 7. | The reason for this is that players who use too much wrist and forearm are usually coming into the contact area with an open face racquet and are trying to close it or roll up and over to get the racquet vertical
会这样的理由是使用太多手腕和前臂的球员通常带著开放球拍面进入打击区而且正尝试关闭球拍面或者卷上超越让网拍变垂直。 |
| 8. | Now , as you swing forward and up to meet the ball , it will automatically become vertical at contact , provided that you do not have a lot of wrist and forearm movement and that the swing is low ( one foot below the contact point ) to high
现在，当你向前和向上挥拍迎接来球，它将自动地在接触点变成垂直，假设你没有许多手腕和前臂的动作而且挥拍是由低（在接触点下面一?处）往高挥出。 |
