So , the expert advocates the dusk to take exercise , but in evening period of time , want to notice athletic intensity , otherwise intensity can make sympathetic high excited too , cloggy fall asleep 所以，专家提倡傍晚锻炼，但在晚间时段，要注重运动强度，否则强度过高会使交感神经兴奋，妨碍入睡。
2.
The west enterprises on the whole are inferior to the east ones , even though the west is rich in natural resources . the incomplete , cloggy , low - grade channels for available human resources , weak industry foundation , the backward infrastructures and transportation facilities have been keeping impeding their development 西部地区经济发展落后于东部地区，虽然这里天然资源丰富，但人力资源的保障渠道不完善、不畅通、整体素质低下，工业基础薄弱，交通等基础设施落后等。
