| 1. | I had no idea that broccoli could be so intriguing
我原来还不知道西兰花是这么神奇 |
| 2. | Pak choy , broccoli , etc others , e . g
蔬菜类：深绿色的蔬菜，如白菜西兰花等。 |
| 3. | Knowing slightly more about broccoli one week than we did the last
是每周多了解一点关于西兰花的知识 |
| 4. | Knowing slightly more about broccoli one week than we did the last
是每周多了解一点关于西兰花的知识 |
| 5. | Rinse broccoli . cook in boiling water until done . cut into small pieces
西兰花洗净，放入滚水煮熟，切成小块。 |
| 6. | Cream of broccoli soup
忌廉西兰花汤 |
| 7. | Bring stock to boil . add broccoli and black fungus . stir in egg white
煮滚上汤，放入西兰花及云耳，加入蛋白搅拌和少量盐调味。 |
| 8. | I ' ll have a sliced beef on iron plate , a srir - fried broccoli and a tomato and egg soup
来一个铁板牛柳，一个清炒西兰花，再来一个西红柿鸡蛋汤。 |
| 9. | Flavonols are common in but are found in highest concentrations in onions , apples , berries , kale and broccoli
黄酮醇是植物类食物中的常见物质，在洋葱苹果浆果羽衣甘蓝和西兰花中含量最高。 |
| 10. | Add a little oil to boiling water . cook broccoli and straw mushrooms until done . drain and rinse with cold water . drain
制法： 1 .在沸水中加入少许油，将西兰花及草菇放入煮熟，取出冲冷水至凉，沥乾。 |
