必须自重: respect yourself or no one else will respect yourome is not built in a day
全部: whole; complete; entire; total; all 短语和例子全部保险 full insurance; 全部本领 (一个人的全部能力或才能) everything; (尽最大的努力) business; 全部时间 all one's time; 全部产量 full yield; 全部付讫 payment in full; 用全部精力 devote all