| 1. | Braised fillet of beef with white mushroom
扒牛柳白菌 |
| 2. | Heat a skillet under high heat , add tenderloin and seal all four sides
以高火烧热锅，置牛柳于上全面略煎。 |
| 3. | Coat tenderloin with olive oil and sprinkle with salt and pepper on top
牛柳以橄榄油沾两面后?上盐及胡椒。 |
| 4. | Saute shallots in 2 tbsp oil . add beef and stir - fry until almost done
用2汤匙爆香乾葱，加入牛柳炒至9成熟。 |
| 5. | Braised diced beef and chicken s liver
扒牛柳鸡肝 |
| 6. | Braised steak with sliced scallion
扒牛柳葱 |
| 7. | Fried chicken and beef fillet
干炒鸡牛柳 |
| 8. | Braised beef with vegetables
扒牛柳配菜 |
| 9. | Beef in black pepper sauce
黑胡椒牛柳 |
| 10. | Beef with black pepper
铁板黑椒牛柳 |
