转身左蹬脚 meaning in Chinese
turn and kick with lift heel
Examples
- Put your right foot down on its toes in front of your left foot , and shift your weight onto it . turn your body to the left , using the ball of your left toes as a pivot . 2
转身左蹬脚：重心后移，身体左转，右脚尖内扣，两拳变掌，向下划弧，重心向右移动，两手交叉至胸前抱掌。