草茶 meaning in Chinese

essence

I suggest you fast solid food and only drink liquids ( water , herb tea , broth ) on this day
我建议你禁固态食物，仅于当日喝流质(水，草茶，蔬菜、肉汤) 。
Drink a cup of sage tea at bedtime . sage contains a natural form of estrogen that can decrease your milk supply . discontinue use when your supply begins to level out
在睡前喝一倍鼠尾草茶。鼠尾草中含一种天然成分会消减你的奶量。当供需平衡时停止服用。