肌肉和韧带 meaning in Chinese

muscles and ligaments

It takes about two week for muscles and tendons to fully recover after an ironman triathlon
在男子铁人三项全能运动后，肌肉和韧带要化上约2周的时间才恢复。
Exercise is the best way to promote healing to all injured bone , joint , muscle and ligament , especially stretching
运动是最好增强关节灵活程度的方法，亦是促进各种骨骼、关节、肌肉和韧带受损复原的方法，特别是伸展运动。
Bivalves include all dorsoventrally compressed mollusc species ; they typically have two - part shells dorsally hinged by strong muscles and ligaments
双壳贝包含所有背腹扁平的软体动物,其特徵包括：具有双壳,在背部有强韧的肌肉和韧带连接双壳