有意识选择 meaning in Chinese

conscious selection

The gift of those who have ascended to this level is the return of the conscious choice to die
已经提升到此层面的那些人的礼物，就是有意识选择死亡（能力）的回归。
One can exit not through pain or disease , but by simply understanding that one is complete with life and then going on to exit physicality in sleep through conscious choice
一个人可以不经历痛苦或疾病而去世，而仅需理解到自己完成了生命，就藉由有意识选择脱离肉体而沉睡过去。