拿得起，放得下 meaning in Chinese
be able to advance or retreat; flexible; adaptable
Examples
- Even if there is a hell lying ahead , why not face it in an optimistic way freely and easily , smiling off all difficulties and humiliation
面前就是一个“深渊” ，难道你就不能乐观一点、潇洒一点，做个“拿得起，放得下”的人吗？