对自己严格要求 meaning in Chinese

spare oneself

I don t need to reproach you and feel sad . many unhappy moments can be avoided , and the relationship between us , master and disciples , will not be impaired . much time can be saved for doing better work , and for me to enjoy tea with you , to share some important wisdom in the universe
你们对自己严格要求的话，代表你们很疼爱师父，因为可以让我节省很多元气，让我不用责骂你们不用伤心，避免很多不愉快的时刻，让我们师徒的感情不会被破坏，而且也可以省很多时间来做更好的工作，让我有时间可以跟你们一起喝茶，谈论宇宙大事。