哈斯卡尔 meaning in Chinese
hascal
Examples
- Blair and haskell agree that the highest - risk men are those who do virtually nothing
布莱尔和哈斯卡尔都同意所谓高危险群就是那些从不运动的人。 - He says they may need less than they think . and if you can t spare 30 to 40 minutes in a lump8 , haskell says you can break it into 10 - minute segments9
40分的时间来做运动， ”哈斯卡尔说， “你可以10分钟一次做做运动。 ” - Blair and haskell say the training threshold concept may be misleading , because smaller doses of exercise can produce some improvement
布莱尔和哈斯卡尔则说： “这种训练门坎的观念可能有错误。因为少量的运动也能增进健康。 ” - Haskell says his subjects did it with a program of brisk walking 30 to 40 minutes at 3 . 5 to 4 . 5miles per hour 5 . 6 to 7 . 2 kilometers per hour every other day
哈斯卡尔说，他的这些研究对象因为参与一项快走的训练计划而降低了患心脏病的危险，训练方法是：每隔1天花30 40分钟以3 . 5 - And , says haskell , the prospect5 of having to gasp6 and strain their way to better health at a 70 - 80 percent target range has kept a lot of people from trying
哈斯卡尔说， “一想到要达到必须在70 %到80 %范围之内的健康指标，就必须气喘如牛，竭尽全力地锻炼身体，许多人便望而却步。 ”