高强度有氧 meaning in English
highintensingaerobictraininging
Examples
- Recent research findings are discussed in relation to high versus low intensity aerobic exercise for fat loss as well as an update on whether strength training , either alone or done in conjunction with aerobic exercise and dietary interventions , is effective for weight loss
最近的研究讨论了关于低及高强度有氧运动对于减脂的关系，仅力量训练或是力量结合有氧运动及饮食干预对于减肥更有效。