难消化的 meaning in English

heavy
indigestible
stodgy

They decided to work off the effects of a heavy supper by walking for an hour
他们吃了一餐油腻难消化的晚饭，决定散步一小时帮助消化。
On christmas day , dec 25 , a brunch with family is the norm , followed by some light sporting events , such as a country walk , to digest the heavy food
12月25日圣诞节那天，早午餐照常进行，随后做些轻松的运动，如到田间散步来消化油腻而难消化的食物。
As it works to break food down to the smallest components , the digestive system is subject to various disorders ranging from minor annoyances to deadly cancers
消化系统既可以汲取食物中的营养，又可以形成不少疾病；消化系统疾病的形成，主要由于饮食习惯不良、神经紧张，以及经常选择较难消化的食物。
Researcher dr . geoffrey tofler said traditional long - term approaches to heart attack prevention , like diet and exercise regimes and medication , are important but they often ignore other brief triggers
澳大利亚的一项新研究，首先对这些引发心脏病的诱因进行了分析，其总包括性行为，使用可卡因，污染，难消化的膳食以及像恐怖袭击等类似的紧张的大事件。