适当饮食 meaning in English

adequate diet

A suitable diet is vital to health of diabetes
对糖尿病的患者而言，适当饮食是极其重要的。
If you exercise constantly and eat properly , you ' ll keep fit and healthy
如果你坚持不懈的做运动，并且保持适当饮食，你将会保持好身材，一直都健康。
A new study shows that women can significantly cut their risk of having a heart attack by eating right , drinking a moderate amount of alcohol , staying physically active , maintaining a healthy weight and not smoking
一份新的研究表明,女性可以通过适当饮食,饮酒,做运动,维持健康的体重和少抽烟减少心脏病发病几率