较低脂的 meaning in English

lower-fat

Deep - fried doughnuts or pastry with red bean paste , deep - fried mango rolls ) , as well as desserts that are made with ingredients rich in saturated fat ( e . g . , coconut milk , coconut shreds and ingredients with animal fat added , such as lotus seed paste , red bean paste , yolk butter and puff pastry ) . alternatives with less fat include sweet soup of papaya and white fungus , bean curd rolls in sweet soup , red bean soup and mung bean soup
甜品应尽量避免煎炸甜点(如高力豆沙、豆沙窝饼和酥炸香芒卷等) ，以及用含高饱和脂肪的材料(如椰汁、椰丝和加入了动物脂肪的莲蓉、豆沙、奶黄和酥皮等)制作的食物。较低脂的选择有冰糖雪耳炖木瓜、腐竹糖水、红豆沙和绿豆沙等。
" by eating a variety of grains , vegetables , fruits , meat and dairy products in moderate amount . fruits and tang yuan without filling are low fat seasonal food but indulgence is still not advised because they are high in carbohydrate which can raise blood sugar level and can be deposited as body fat leading to obesity
水果和没有馅料的汤圆是较低脂的应节食品，但过量进食亦会使身体吸收过多碳水化合物，易令血糖上升，多余的碳水化合物也会转化为脂肪积聚于体内；因此，肥胖人士及糖尿病患者要控制进食量。