自我按摩 meaning in English
self massage
self-massage
Examples
- He rubbed himself down after his bath
他洗过澡后自我按摩。 - Health care massage is a kind of self - health massage which is good for prevention and cure of diseases and health care by massaging on the right parts of body
医疗保健按摩是在人体的一定部位，适当运用手法，进行防治疾病、保健养生的一种自我按摩方法。 - Practicing self - massage at a regular interval and intensity by using this means can serve the effects of dispelling diseases , building up a good physique and constitution , as well as adjusting mood and refreshing oneself
适时并适度用此种方法进行自我按摩，不仅可以祛病强身、增强体质，还有调节情绪、醒脑提神的效用。