纤维食品 meaning in English
roughage
Examples
- In order to keep health , we should eat much more food low in fat and high in fiber
我们应该多吃低脂肪高纤维食品来保持健康。 - Go with the grains fiber is crucial for digestive health , but it also may help you eat less fat ( people who eat lots of fiber generally weigh less than those who don ' t )
与谷物交朋友纤维食品对人体消化健康很关键，同时还可帮我们降低脂肪的摄入量(通常吃纤维类食物多的人体重相对较低) 。 - They were then prescribed a diet that included more specific foods , such as raw almonds , tofu and other soy foods , viscous fibers such as oatmeal , barley , okra and eggplant , and plant sterol - enriched margarine
如生杏仁豆腐和其他一些豆制品粘性纤维食品，如燕麦大麦秋葵和茄子富含植物甾醇的人造黄油等。 - If you ' ve got a high cholesterol reading , you can reduce it by up to 30 percent in less than six weeks , simply by modifying your diet by including plenty of high fibre foods , lean meats and low - fat dairy
如果你的胆固醇指数已经是高的，那么你所要做的仅是调整你的日常饮食，包括多吃些高纤维食品，瘦肉和低脂奶制品，这样一来不出六个星期，就可以使你的胆固醇降低高达百分之三十。 - They were then prescribed a diet that included more specific foods , such as raw almonds , tofu and other soy foods , viscous fibers such as oatmeal , barley , okra and eggplant , and plant sterol - enriched margarine . after a year , the group who stuck faithfully to the new eating plan lowered their cholesterol by an average of 29 percent
詹金斯为他们制定的新饮食计划中包括：一些特别的食物，如生杏仁豆腐和其他一些豆制品粘性纤维食品，如燕麦大麦秋葵和茄子富含植物甾醇的人造黄油等。