粗糙食物 meaning in English
coarse fare
fiber
roughage
Examples
- If you ' re constipated you should eat more roughage
假若便秘就应该多吃粗糙食物 - You should drink plenty of water , eat food with high fiber content and vegetables , and defecate daily
摄取足够水分、多吃粗糙食物及含纤维质新鲜蔬菜，并养成定时排便习惯。