界限意识 meaning in English

awareness of the ego boundary
self-awareness in contrast with objectawareness

For instance , a few of the many subjective landmarks listed , ranging from mostly continuous beta brain waves to balanced awakened and evolved brain wave patterns include : difficulty stilling the mind ; an itchy , distractible , inattentive state ; a sensation of drifting off to or being pulled back from sleep ; intermittent , uninvited vivid flashes of imagery ; pleasant sensations of floating or lightness ; longer - lasting and clearer imagery ; feelings of loss of bodily boundaries ; very lucid states of consciousness ; feelings of deep satisfaction ; intense alertness , calmness , and detachment ; novel intuitive insight into problems ; sensations of being surrounded by light ; feelings of higher spiritual awareness ; experiences of bliss indefinable peace ; and a feeling of greater knowledge of the universe
她详列了许多主观感受的指标，从多数是持续性的脑波到均衡的醒悟状态及高度发展的脑波状态都有，例如：不易平静的心发痒分心不专注感觉从睡眠中被拉回间歇闪过鲜明图像飘浮或轻飘飘的感觉持久的清晰图像感觉失去身体界限意识清明状态深深的满足感高度敏觉平静不执著解决问题的灵感直觉感觉被光所围绕感觉高度灵性领悟充满喜悦及说不出的详和以及感受到对宇宙有更广大的了解。