牢实 meaning in English

sturdiness

I collected what cushions i could find and tried to wedge myself firm .
我把能找到的垫子都搜集起来，拼命用垫子把自己塞得牢实些。
Mr . butler says he is safe and honest - calls him the rock , peter , and says that upon him any banking institution can well be built .
巴特勒先生说他忠实可靠，坚如磐石，称他为彼得，认为银行的一切机制只要建立在他身上便都牢实可靠。 ”
The methodology of the important thought of the " three represents " emphasizes : develop in insisting , insist on in developing ; fix the accurate historical position , make the firm practice foundation ; hold the pulse of the times , answer the realistic subject ; insist on dialectical unity , emphasize coordinated development ; insist on keeping pace with the time , put emphasis on pioneering and inventing
“三个代表”重要思想的方法论强调：在坚持中发展，在发展中坚持；找准历史方位，打牢实践基础；把握时代脉搏，回答现实课题；坚持辩证统一，强调协调发展；坚持与时俱进，强调开拓创新。