热瑜伽 meaning in English

bikram yoga
hot yoga

A . how do i know what to choose ？ bikram , ashtanga or power yoga
我要怎麽知道该选什麽？热瑜伽、阿斯坦加、或强力瑜伽？）
There is bikram , or " hot yoga " , done in rooms heated to over 40 degrees centigrade
有彼克兰瑜伽,又称"热瑜伽" ,要在加热到摄氏40度以上的房间里头做。
Hot yoga is a class designed for all levels : first time students and experienced practitioners alike
1热瑜伽hot yoga是在温度控制在40和60 %的相对湿度，整套姿势由26套动作组成。
And the other yoga maybe to fit the modern mind , focus some modernistic way but just like the short order , etc hot yoga , it always let the youngest feel to loose fat soon , but i feel it like the western medicine , maybe can get the effect soon but maybe couldn ' t keep for a long time
其他一些瑜伽练习也许适合了现代人的思想，集结了一些现代的手法，但是就像是快餐一样，还是以热瑜伽为例，它总是让年轻人感到减肥很迅速，但是我觉得它更像是西药，也许可以很快奏效但并不能保持很长的时间。