清淡的食物 meaning in English

a light diet

The doctor advised a light diet .
医生建议吃清淡的食物。
She said she tried to eat light food
当时梅姐回答： “我主要吃一些清淡的食物。 ”
The doctor said you should try to avoid greasy food and have a bland diet these two days
医生说这两天你最好不要吃油腻的东西，吃一些清淡的食物。
These light and delicious vegetarian dishes have been termed " health food " and have become popular
这类清淡的食物，被德国人冠上健康餐的美名，而广泛地流行。
Ask the waiter to serve vegetables , soup , rice , noodles or dishes cooked with less oil first . this will increase our sense of fullness before eating food that is higher in fat , thereby reducing the consumption of such
请侍应先奉上蔬菜、汤、饭、面或较清淡的食物，以便在进食较高脂肪的食物前增加饱足感，从而减少食用过多脂肪和肉类。