正常握 meaning in English
normal grip
Examples
- Facing partner with normal hold and light body contact
面对舞伴,以正常握姿,身体稍微接触 - The position places the pecs on a greater stretch than a shoulder - width grip does , and the greater stretch causes more muscle fibers to be recruited during each rep
如此让胸肌群伸展的范围比正常握距时大，也会让更多的肌肉纤维在每次运动之间得到更多回复的机会。