有节制的生活 meaning in English
an abstemious life
Examples
- She continued to lead a quiet and modest life .
她仍然过着安静、有节制的生活。 - A more sober life is advisable to an unrestrained one
有节制的生活肯定比放纵的好 - Physical exercise during the day increases melatonin levels , while night exercises have the opposite effect . therefore , it is advisable to eat less , meditate , exercise regularly during daylight hours and lead a disciplined life
所以，想要保持松果体的年轻，建议您要少食多运动从事静坐冥想，并过个有规律有节制的生活。