有助恢复 meaning in English

thing that restores benefits or is of great assistance

Resting periodically will give your body a chance to recover
间歇的休息有助恢复体力。
I also announced a series of measures to help restore public confidence in the property market . 3
同时，我亦提出了一系列措施，希望有助恢复市民对房地产市场的信心。
He said training in breathing techniques and exercises tailored to fit the individual s work and lifestyle could restore proper lung function , even when some damage persisted
他表示，纵使肺部损伤仍会持续，但呼吸技巧训练及特设的运动以配合个人的工作及生活方式，有助恢复肺部功能。