放下杠铃 meaning in English
lower the weight
place down the weight
Examples
- As soon as the participant successfully executes the movement _ and _ becomes motionless , the referee signals completion of the lift , _ and _ the participant may lower the barbell
当选手完成整个动作并静止不动时，裁判员示意举重结束，这时选手方可放下杠铃。