推掌 meaning in English
push palm
Examples
- It includes the lowering palm , horizontal pushing palm , overhead propelling palm , supporting palm , holding spear palm , pointing - sky and drawing ground palm , yinyang - fish palm and turning millstone palm
它包括：下沉掌、平推掌、撑天掌、托天掌、托枪掌、指天画地掌、阴阳鱼掌、推磨掌。 - Shift your weight onto your tight foot and turn your body to the right , while turning the toes of your left foot in . make an arc with your left hand . 9 . turn to the left , shifting your weight onto your left foot
左搂膝拗步：重心后移，向右转腰，右脚外撇，上步成丁步，摆掌，左手搂膝右手向前推出，同时上左脚成左弓步，右推掌。 - Move your left hand up , stopping just above your left temple , with the palm titled up . move your right hand down to the right side , and then push it forward and up to nose level , with the palm facing forward . look at your right hand
右脚向右斜前方上步，转球，向前推出，右手架于右额头斜上方，重心后移，身体微向左转，左手向下划弧，重心前移，成丁步抱球，转球，左手架于左额头斜上方，成左弓步右推掌。