心情很平静 meaning in English
in a smooth mood
Examples
- It benefits you in many ways . it gives you peace of mind , gives you a clearer mind to solve your daily problems . it gives you physical purification so that you become fit and healthy
打坐不只是让你成佛而已，它还有许多好处，不但让你心情很平静，思路更清晰，可以解决每天遭遇的问题，身体也更净化更健康。