张开手臂 meaning in English
arms outstretched
Examples
- Median - nerve glide . ( see figure 7 . ) stretch your fingers upward and extend your arm . repeat stretch twice on each arm , holding no longer than 20 seconds
将手指向上伸展并张开手臂。每只手重复两次伸展动作，每次不超过20秒。
arms outstretched