建议摄入量 meaning in English

recommended intake

Estimated safe and adequate intake
安全适当的建议摄入量
Loaded with the antioxidant lycopene , tomatoes and cooked tomato products pack a big health punch ( at 32 milligrams , 1 cup of spaghetti sauce serves up the day ' s recommended intake )
番茄内含有抗氧化作用的番茄红素，生番茄和熟番茄可以在健康方面带给人很大作用(一天建议摄入量为32毫克，一杯意大利面酱就可以达到这个建议摄入量的水平) 。