对事物抱乐观态度 meaning in English

look on the bright side of things
look on the sunny side of things

It also promotes the release of feel - good chemicals in the brain called endorphins - any of several naturally occurring chemicals ( proteins ) in the brain , believed to be involved in reducing or eliminating pain and in enhancing pleasure .
此外，运动亦促使脑部释放endorphins脑内啡(脑内天然存在的若干物质(蛋白质之一)据说与减少或消除疼痛以及提高愉快感觉有关)的分秘，使我们对事物抱乐观态度，积极面对人生。