增加运动量 meaning in English
increased exercise
Examples
- Consult your physician before increasing exercise levels
在增加运动量之前先咨询一下你的医生。 - Your best bet is to start any exercise program slowly and gradually increase the workout
最佳的方式就是缓慢地开始锻炼，然后逐渐增加运动量。 - Greater health benefits can be achieved by increasing the amount ( duration , frequency , or intensity ) of physical activity
增加运动量(持续时间、次数或剧烈程度)会对健康有更大益处。 - If you answer " yes " to one or more questions or whatever your medical history , talk to your doctor before you start becoming much more physically active , and always take any exercise program slowly
你如果曾经患有以上任何一种疾病，或有其中一种情况出现时，当你计划做运动、增加运动量、或参与剧烈运动前，应先谘询医生的意见，同时应循序渐进地进行适合自己的运动。 - The principle of losing weight is straightforward : eat less and do more . this must be practised continually with patience and the weight loss should not be too rapid : not more than 2 lbs per week . if necessary , consult a doctor or dietitian for low calorie diets
减肥的原则十分简单，就是减少热量的吸收，及增加热量的消耗，即控制饮食，和增加运动量，但要持之以恒，切勿操之过急，每星期不可减多于两磅。