十字手 meaning in English
cross hands
Examples
- Turn your body to the right . thrust your right fist up and forward in front of your chest , knuckles turned down , lower your left hand to the side of your left hip , with the palm turned downward and the fingers pointing forward . at the same time , draw back your right foot and , without stopping or allowing it touch floor , take a step to 10 oclock with the toes turned out
十字手：重心后移，身体右转，左脚内扣，右脚以脚跟为轴，脚尖外撇，重心向前，右手向前下方划弧，上体稍向前倾，重心移到两腿之间，两手在胸前交叉，掌心向上，同时右脚尖稍内扣，重心移至左腿，右脚轻轻提起，收至与肩同宽，两腿遂渐伸直，翻掌下落，两掌分开，掌心向下翻转，缓缓落于体侧。