全麦的 meaning in English

graham

Best way to enjoy it : choose whole - wheat varieties
最佳享用方式：选择全麦的。
Scrambled egg , bread and jam , accompanied by a yoghurt , had a medium gl score , while ham and cheese , accompanied by a low - fat spread on wholegrain bread , scored best , with a low gl
煎鸡蛋,面包,果酱，还有酸奶，血糖负荷值为中等，然而火腿奶酪，还有全麦的低脂面包，对血糖负荷是最好的选择。