保持均衡营养 meaning in English

keethe balance nutrition

Healthy life - style like balanced diet , regular exercise , adequate sleep and no smoking all help to strengthen and maintain the immunity of the body
注意保持均衡营养、充足睡眠、适量运动、不吸烟，保持室内空气流通和起居环境清洁，以提高身体抵抗力。
Healthy life - style like balanced diet , regular exercise , adequate sleep and no smoking all help to strengthen and maintain the immunity of the body . always ensure good indoor ventilation and keep the environment clean
注意保持均衡营养充足睡眠适量运动不吸烟，保持室内空气流通和起居环境清洁，以提高身体抵抗力。
In this website , we will introduce to you the concept of " 2 plus 3 " which is a really simple but effective way to improve your health . you will also learn some practical tips and general guidelines on healthy eating so as to facilitate fruit and vegetable consumption and maintain balanced nutrition in your daily life
有见及此，我们希望透过本网站，向大家介绍如何藉二加三这个既简单又有效的方法去促进健康，并提供一些实用锦囊及健康饮食指引，以鼓励大家在日常生活中进食足够的蔬果及保持均衡营养。