体位法 meaning in English
asana
Examples
- Which are the asanas and pranayama one can do safely during menstruation
行经期间练习哪些体位法和调息方法是安全的 - Asana is a specific position , which opens the energy channels and psychic center
瑜伽体位法是一种特殊的姿式练习，它打开能量的通道，通往灵性的核心境界。 - Attention to proper alignment and use of props to enhance your experience and intention of the asana is explored
课程会专注在正确的体位法，并用上辅具以让你体验最适合你的调整。 - Refresh outer phase is a balance of inner health , important to drink plenty of water , follow a healthy and balance diet , supported by regular exercise and abdominal breathing
修练瑜伽可以从瑜伽体位法开始，由不同式子姿势及呼吸调合而成。 - This asana strengthens the muscles of the abdomen and thighs . it makes the back and hips supple , improves memory , and is said to relieve afflictions of the trachea and larynx
此体位法可强化腹部及大腿肌肉`让背及臀部更柔软`增加记忆力；据说它还能舒暖气管`喉咙毛病。