以绝后患 meaning in English

spare all later trouble; avoid trouble later on

Alcohol consumption also prevents the absorption of vitamins b1 , b2 , b6 , and b12 , folic acid , vitamins c and k , zinc , magnesium , and calcium . since this inhibition is detrimental to health , it is advisable to quit alcohol
如果经常应酬喝酒，则酒精会夺走体内的维他命b1 b2 b6 b12叶酸维他命c维他命k锌镁钙等成分，影响身体健康，最好戒除，以绝后患。