乳酪类制品 meaning in English
dairy
Examples
- Besides , proper and balanced diet can ensure adequate calcium intake . dairy products such as milk , yoghurt , bean curd and dark green leafy vegetables are also rich in calcium content . however , drinking soups cooked from pork bones or fish bones do not provide the body with much calcium as the calcium content in these bones does not dissolve easily
身体需要足够的钙质及维他命d以保持骨骼强壮，适量的阳光照射可增加体内的维他命d ；均衡饮食可使身体吸收足够的钙质：牛奶、乳酪类制品、豆类食品如豆腐、腐竹及深绿色蔬菜等食物都含有丰富的钙质；至于我们日常的猪骨或鱼骨汤，因骨内的钙质不易溶解，故此含钙量非常少。