vipasyana meaning in English
毗钵舍那
Examples
- I would say some of the practice such as samatha and vipasyana , especially samatha , you can actually begin doing it because it ' s not really complicated , you just have to sit , and basically sitting as much as possible and then watching your mind
我认为，如“止、观”一类的修行，特别是修“止” ，你绝对可以开始去修，因为这并不复杂，你只需去静坐，基本上坐得愈多愈好，然后尽可能观自己的心。